sa7i3nt

Few of my ideas for a fulfilled life.

Awesome Body:

• Everyday sweat & achieve personal best in at least 1 exercise.
• Watch your posture when you sit, walk and sleep
• Sleep at 10:30pm and wake up at 4:30am [maintain internal clock]
• Eat at right intervals and skip if its past due time

Life style :

• Wardrobe is for washed and ironed clothes [Do it yourself]
• Clear torn and faded shirts from every day use [not even for home wear]
• Buy a fresh pair of sock and inner wear regularly.
• Get haircut once a month, Trim beard twice a week.
• Clean room/home once a week.

Open Mind:

• Read/Listen and summarize one non fiction book each week #mytakeaway.
• Try something new just for sake of trying.
• Listen to podcasts than video surfing

Finance :

• Invest 10000Rs every month into a seperate account [PayTM]

Scoring Professional Goals:

• Invest on building novel ideas and designs every week>
• Document your work for past week and plan for the upcoming one.

Better Relationships:

• Call at-least one unique person every week just to keep in touch.
• Try to bring one new person year into your life every year.
• Try Dates and Hangout

Intone Musician:

• Learn one new trick/song each week.
• Invest time for deliberate practice.

Mastering a Foreign Language:

• Watch at-least 1 foreign movie / Binge watch a season of a TV series in a week
• Listen to regional songs other than Kannada

Technolust:

• Once a week browse internet for latest development in tech.
• Learn something apart from work related objectives.

Limit or Get rid of:

• Meloncholy of the past, Judgement in the present and worrying about the future
• Unhealthy eating habits and Fast Food.
• Youtube binge, Primevideo/Netflix binge, Popcorn binge
• Don’t invest time in other projects on weekdays
• Avoid using phones and distractions.